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Fried mixed chicken with skin Calories
High protein
CALORIES
GI
POTASSIUM
FIBER
Fried mixed chicken with skin Nutrition Facts
Selected: 100 g
239
KCAL / 100G
Carbs
0g
· 0%
Protein
24.7g
· 42%
Fat
15.4g
· 58%
Fiber
0g
Fried mixed chicken with skin Vitamins & Minerals
Vitamins
B3
7.2mg · 45% DV
B6
0.39mg · 23% DV
B5
0.9mg · 18% DV
Biotin
4.2µg · 14% DV
Minerals
Selenium
23.5µg · 43% DV
Phosphorus
205mg · 29% DV
Zinc
2mg · 18% DV
Potassium ⭐
226mg · 7% DV
Fried mixed chicken with skin Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried mixed chicken with skin Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried mixed chicken with skin Contain Allergens?
No known major allergens
Which Diets Is Fried mixed chicken with skin Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fried mixed chicken with skin Fat Profile
SATURATED
4.15g
MONOUNSATURATED
6.55g
POLYUNSATURATED
3.15g
Omega 6:3 ratio 31.7:1
Above the ideal 4:1 (31.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.