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Fried Kadın Budu Meatballs Calories
Protein-rich traditional fried meatballs
CALORIES
GI
POTASSIUM
FIBER
Fried Kadın Budu Meatballs Nutrition Facts
Selected: 100 g
273
KCAL / 100G
Carbs
13.8g
· 20%
Protein
17.2g
· 26%
Fat
16.2g
· 54%
Fiber
0.8g
Fried Kadın Budu Meatballs Vitamins & Minerals
Vitamins
B12
1.65µg · 69% DV
B3
4.5mg · 28% DV
B6
0.31mg · 18% DV
Biotin
5.1µg · 17% DV
Minerals
Selenium
20.5µg · 37% DV
Zinc
4mg · 36% DV
Phosphorus
166mg · 24% DV
Sodium
385mg · 17% DV
Fried Kadın Budu Meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried Kadın Budu Meatballs Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried Kadın Budu Meatballs Contain Allergens?
Contains these allergens:
Which Diets Is Fried Kadın Budu Meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried Kadın Budu Meatballs Fat Profile
SATURATED
4.45g
MONOUNSATURATED
7.1g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 33.1:1
Above the ideal 4:1 (33.1:1).
Foods Similar to Fried Kadın Budu Meatballs
Fried Kadın Budu Meatballs — Frequently Asked Questions
How many calories are in fried kadın budu meatballs?
Fried kadın budu meatballs provide 273 calories per 100 g. Adjust the calories according to the amount you eat.
How much protein is in fried kadın budu meatballs?
A 100 g serving contains 17.2 g of protein. This makes it a protein-containing meat dish.
Do fried kadın budu meatballs contain carbohydrates?
Yes. They contain 13.8 g of carbohydrates per 100 g, so they are not a completely low-carb option.
Are fried kadın budu meatballs high in fat?
They contain 16.2 g of fat per 100 g. As a fried meatball dish, they can make a notable contribution to the fat content of a meal.
Are fried kadın budu meatballs a good source of fiber?
No. They provide only 0.8 g of fiber per 100 g, so they are not considered a high-fiber food.
What is the glycemic index of fried kadın budu meatballs?
Fried kadın budu meatballs have a glycemic index of 48. This indicates a low-to-moderate glycemic impact among carbohydrate-containing foods.
Can I eat fried kadın budu meatballs on a diet?
They can fit into a diet when portion size and daily calorie goals are considered. At 273 calories and 16.2 g of fat per 100 g, portion awareness is important.
Are fried kadın budu meatballs gluten-free?
No. Fried kadın budu meatballs contain gluten and are not suitable for people with celiac disease or gluten sensitivity.
Do fried kadın budu meatballs contain eggs?
Yes. They contain egg, so people with an egg allergy should avoid them.
Which diets are fried kadın budu meatballs suitable for?
They are compatible with omnivore, Mediterranean, and flexitarian eating patterns. Since they are processed, frequency and portion size should be balanced.
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Nutrition data compiled from USDA FoodData Central and scientific sources.