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Fried Ground Chicken Breast Calories
High in protein
CALORIES
GI
POTASSIUM
FIBER
Fried Ground Chicken Breast Nutrition Facts
Selected: 100 g
223
KCAL / 100G
Carbs
0g
· 0%
Protein
29.6g
· 55%
Fat
10.9g
· 45%
Fiber
0g
Fried Ground Chicken Breast Vitamins & Minerals
Vitamins
B3
12.1mg · 76% DV
B6
0.57mg · 34% DV
B5
0.88mg · 18% DV
Biotin
4.1µg · 14% DV
Minerals
Selenium
29.7µg · 54% DV
Phosphorus
235mg · 34% DV
Zinc
1mg · 9% DV
Potassium ⭐
310mg · 9% DV
Fried Ground Chicken Breast Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried Ground Chicken Breast Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried Ground Chicken Breast Contain Allergens?
No known major allergens
Which Diets Is Fried Ground Chicken Breast Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fried Ground Chicken Breast Fat Profile
SATURATED
2.41g
MONOUNSATURATED
4.38g
POLYUNSATURATED
1.83g
Omega 6:3 ratio 20.3:1
Above the ideal 4:1 (20.3:1).
Foods Similar to Fried Ground Chicken Breast
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Nutrition data compiled from USDA FoodData Central and scientific sources.