Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥪
Fried Fish Sandwich Calories
Breaded and fried fish served in a sandwich; a convenient source of protein and energy, potentially moderate to high in sodium.
CALORIES
GI
POTASSIUM
FIBER
Fried Fish Sandwich Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
25g
· 41%
Protein
11g
· 18%
Fat
11g
· 41%
Fiber
1.5g
Fried Fish Sandwich Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B3
2.8mg · 18% DV
B2
0.15mg · 12% DV
B5
0.55mg · 11% DV
Minerals
Selenium
18µg · 33% DV
Sodium
470mg · 20% DV
Phosphorus
135mg · 19% DV
Iodine
25µg · 17% DV
Fried Fish Sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried Fish Sandwich Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried Fish Sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Fried Fish Sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried Fish Sandwich Fat Profile
SATURATED
2.3g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Foods Similar to Fried Fish Sandwich
Have another question about Fried Fish Sandwich?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.