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Fried fish kebab Calories
High in protein, higher in fat due to frying
CALORIES
GI
POTASSIUM
FIBER
Fried fish kebab Nutrition Facts
Selected: 100 g
232
KCAL / 100G
Carbs
8.1g
· 14%
Protein
20.4g
· 35%
Fat
13.2g
· 51%
Fiber
0.4g
Fried fish kebab Vitamins & Minerals
Vitamins
B12
1.9µg · 79% DV
B3
4.8mg · 30% DV
B6
0.32mg · 19% DV
Biotin
4µg · 13% DV
Minerals
Selenium
28µg · 51% DV
Phosphorus
210mg · 30% DV
Iodine
28µg · 19% DV
Sodium
320mg · 14% DV
Fried fish kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried fish kebab Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried fish kebab Contain Allergens?
Contains these allergens:
Which Diets Is Fried fish kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried fish kebab Fat Profile
SATURATED
2.6g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 8.6:1
Above the ideal 4:1 (8.6:1).
Foods Similar to Fried fish kebab
Fried fish kebab — Frequently Asked Questions
How many calories are in fried fish kebab?
Fried fish kebab contains 232 calories per 100 g. The same amount provides 20.4 g of protein, 13.2 g of fat, and 8.1 g of carbohydrates.
Is fried fish kebab suitable for a pescatarian diet?
Yes, fried fish kebab is compatible with pescatarian, omnivore, Mediterranean, and flexitarian diets. It contains fish, which is a listed allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.