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Fried eggs with thyme Calories
High-protein, low-carb fried eggs with aromatic thyme
CALORIES
GI
POTASSIUM
FIBER
Fried eggs with thyme Nutrition Facts
Selected: 100 g
196
KCAL / 100G
Carbs
1.1g
· 2%
Protein
13.6g
· 28%
Fat
14.8g
· 70%
Fiber
0.2g
Fried eggs with thyme Vitamins & Minerals
Vitamins
Biotin
20µg · 67% DV
B12
1.1µg · 46% DV
B2
0.45mg · 35% DV
B5
1.45mg · 29% DV
Minerals
Selenium
30µg · 55% DV
Phosphorus
205mg · 29% DV
Iodine
26µg · 17% DV
Iron
2mg · 11% DV
Fried eggs with thyme Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried eggs with thyme Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried eggs with thyme Contain Allergens?
Contains these allergens:
Which Diets Is Fried eggs with thyme Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fried eggs with thyme Fat Profile
SATURATED
4.1g
MONOUNSATURATED
6g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 20.6:1
Above the ideal 4:1 (20.6:1).
Foods Similar to Fried eggs with thyme
Fried eggs with thyme — Frequently Asked Questions
How many calories and how much protein are in fried eggs with thyme?
Per 100g, fried eggs with thyme contain 196 calories and 13.6g of protein. The same amount also provides 14.8g fat and 1.1g carbs.
Are fried eggs with thyme suitable for keto?
Yes, fried eggs with thyme are compatible with a keto diet. Per 100g, they have 1.1g carbohydrates and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.