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Fried crispy chicken pieces Calories
High-protein, breaded, deep-fried
CALORIES
GI
POTASSIUM
FIBER
Fried crispy chicken pieces Nutrition Facts
Selected: 100 g
296
KCAL / 100G
Carbs
13.8g
· 19%
Protein
20.4g
· 28%
Fat
17.2g
· 53%
Fiber
0.8g
Fried crispy chicken pieces Vitamins & Minerals
Vitamins
B3
7.4mg · 46% DV
B6
0.39mg · 23% DV
Biotin
6µg · 20% DV
B5
0.95mg · 19% DV
Minerals
Selenium
18µg · 33% DV
Sodium
620mg · 27% DV
Phosphorus
190mg · 27% DV
Zinc
1mg · 9% DV
Fried crispy chicken pieces Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried crispy chicken pieces Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried crispy chicken pieces Contain Allergens?
Contains these allergens:
Which Diets Is Fried crispy chicken pieces Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried crispy chicken pieces Fat Profile
SATURATED
3.8g
MONOUNSATURATED
7.1g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 56.7:1
Above the ideal 4:1 (56.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.