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Fried Chicken Wrap Calories
Protein-rich wrap with fried chicken
CALORIES
GI
POTASSIUM
FIBER
Fried Chicken Wrap Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
25.5g
· 38%
Protein
13.5g
· 20%
Fat
12.5g
· 42%
Fiber
2.1g
Fried Chicken Wrap Vitamins & Minerals
Vitamins
B3
5.4mg · 34% DV
B6
0.31mg · 18% DV
Biotin
4.1µg · 14% DV
B1
0.16mg · 13% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
170mg · 24% DV
Sodium
510mg · 22% DV
Iron
2mg · 11% DV
Fried Chicken Wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried Chicken Wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried Chicken Wrap Contain Allergens?
Contains these allergens:
Which Diets Is Fried Chicken Wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried Chicken Wrap Fat Profile
SATURATED
2.8g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
Foods Similar to Fried Chicken Wrap
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Nutrition data compiled from USDA FoodData Central and scientific sources.