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Fried chicken with fatty rice Calories
High protein and energy, fried chicken served with fatty rice
CALORIES
GI
POTASSIUM
FIBER
Fried chicken with fatty rice Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
22g
· 38%
Protein
11.5g
· 20%
Fat
11g
· 42%
Fiber
1.2g
Fried chicken with fatty rice Vitamins & Minerals
Vitamins
B3
3.8mg · 24% DV
B5
0.85mg · 17% DV
B6
0.23mg · 14% DV
B2
0.12mg · 9% DV
Minerals
Phosphorus
110mg · 16% DV
Selenium
8.5µg · 15% DV
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Fried chicken with fatty rice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried chicken with fatty rice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried chicken with fatty rice Contain Allergens?
Contains these allergens:
Which Diets Is Fried chicken with fatty rice Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried chicken with fatty rice Fat Profile
SATURATED
2.8g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.