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Burger with crispy fried chicken and truffle-flavored sauce
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
284
KCAL / 100G
Carbs
24.6g
· 35%
Protein
13.2g
· 19%
Fat
14.7g
· 46%
Fiber
1.5g
Vitamins
B3
5.6mg · 35% DV
B6
0.33mg · 19% DV
B1
0.17mg · 14% DV
Biotin
4.1µg · 14% DV
Minerals
Selenium
18.5µg · 34% DV
Sodium
560mg · 24% DV
Phosphorus
165mg · 24% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.05g
MONOUNSATURATED
6.35g
POLYUNSATURATED
3.48g
Omega 6:3 ratio 37.2:1
Above the ideal 4:1 (37.2:1).
A fried chicken truffle burger contains 284 calories per 100 g. Total calories depend on the weight of the portion eaten.
This burger provides 13.2 g of protein per 100 g. Its protein content can be considered when planning daily protein intake.
It contains 24.6 g of carbohydrates per 100 g. The carbohydrate amount rises with a larger serving size.
A 100 g serving contains 14.7 g of fat. Fat makes a significant contribution to this burger's calorie content.
Yes, it provides 1.5 g of fiber per 100 g. This is a relatively limited amount of fiber.
The glycemic index of a fried chicken truffle burger is 61. This value can be used to assess the likely blood-sugar impact of its carbohydrate content.
It is compatible with omnivore and flexitarian eating patterns. Portion awareness is useful because it contains 284 calories, 24.6 g of carbohydrates, and 14.7 g of fat per 100 g.
This product contains gluten, eggs, and dairy. It is not suitable for people with allergies or sensitivities to these ingredients.
No. Because it contains chicken, it is not suitable for vegan or vegetarian diets; it is compatible with omnivore and flexitarian diets.
Yes, this product is classified as ultra-processed. Consider serving size and how often it is eaten as part of an overall balanced eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.