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Fried chicken meal Calories
High-protein, high-calorie fried fast-food meal
CALORIES
GI
POTASSIUM
FIBER
Fried chicken meal Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
17.8g
· 27%
Protein
15.2g
· 23%
Fat
14.6g
· 50%
Fiber
1.2g
Fried chicken meal Vitamins & Minerals
Vitamins
B3
4.8mg · 30% DV
Biotin
5µg · 17% DV
B5
0.75mg · 15% DV
B6
0.24mg · 14% DV
Minerals
Selenium
16µg · 29% DV
Sodium
620mg · 27% DV
Phosphorus
165mg · 24% DV
Zinc
1mg · 9% DV
Fried chicken meal Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried chicken meal Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried chicken meal Contain Allergens?
Contains these allergens:
Which Diets Is Fried chicken meal Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried chicken meal Fat Profile
SATURATED
3.4g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 64:1
Above the ideal 4:1 (64:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.