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Fried Chicken Lollipop Calories
Protein-rich deep-fried chicken wing portion
CALORIES
GI
POTASSIUM
FIBER
Fried Chicken Lollipop Nutrition Facts
Selected: 100 g
287
KCAL / 100G
Carbs
9.1g
· 13%
Protein
21.2g
· 29%
Fat
18.6g
· 58%
Fiber
0.4g
Fried Chicken Lollipop Vitamins & Minerals
Vitamins
B3
6.8mg · 43% DV
B6
0.3mg · 18% DV
Biotin
5.1µg · 17% DV
B5
0.72mg · 14% DV
Minerals
Selenium
23.5µg · 43% DV
Phosphorus
178mg · 25% DV
Sodium
540mg · 23% DV
Zinc
2mg · 18% DV
Fried Chicken Lollipop Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried Chicken Lollipop Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried Chicken Lollipop Contain Allergens?
Contains these allergens:
Which Diets Is Fried Chicken Lollipop Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried Chicken Lollipop Fat Profile
SATURATED
4.65g
MONOUNSATURATED
7.5g
POLYUNSATURATED
4.15g
Omega 6:3 ratio 31.3:1
Above the ideal 4:1 (31.3:1).
Foods Similar to Fried Chicken Lollipop
Fried Chicken Lollipop — Frequently Asked Questions
How many calories are in fried chicken lollipop?
Fried chicken lollipop has 287 calories per 100g. The total calories will increase with larger portions.
Is fried chicken lollipop high in protein?
It provides 21.2g of protein per 100g. That makes it a relatively protein-rich meat option.
Does fried chicken lollipop contain carbs?
Yes, it contains 9.1g of carbohydrates per 100g. Even though it is a meat item, the coating and processing contribute carbs.
Is fried chicken lollipop high in fat?
It contains 18.6g of fat per 100g. So it is not a low-fat choice.
Does fried chicken lollipop have fiber?
Yes, but only a small amount. It has 0.4g of fiber per 100g.
What is the glycemic index of fried chicken lollipop?
Its glycemic index is 55. This indicates a moderate glycemic impact.
Is fried chicken lollipop healthy for a diet?
It fits an omnivorous diet. However, it is a processed food, so portion size and frequency can matter.
What allergens are in fried chicken lollipop?
It contains gluten and eggs. Anyone with these allergies should avoid it or check carefully before eating.
Is fried chicken lollipop considered processed food?
Yes, it is classified as processed. This is especially relevant if you are trying to limit processed foods.
Is fried chicken lollipop filling?
It may be filling because it provides 21.2g protein and 18.6g fat per 100g. Its fiber content is low at 0.4g per 100g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.