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Crispy fried chicken patty, burger bun, often served with mayonnaise, lettuce, and pickles.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
265
KCAL / 100G
Carbs
26g
· 40%
Protein
13.5g
· 21%
Fat
11.5g
· 39%
Fiber
1.7g
Vitamins
B3
3.2mg · 20% DV
B6
0.19mg · 11% DV
Biotin
3.2µg · 11% DV
B2
0.13mg · 10% DV
Minerals
Selenium
11µg · 20% DV
Sodium
430mg · 19% DV
Phosphorus
110mg · 16% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
A fried chicken burger contains 265 calories per 100 g.
A 100 g portion of fried chicken burger provides 13.5 g of protein.
Fried chicken burger contains 26 g of carbohydrates per 100 g.
There are 11.5 g of fat in 100 g of fried chicken burger.
Yes. Fried chicken burger provides 1.7 g of fiber per 100 g.
The glycemic index of fried chicken burger is 65.
Yes. Gluten is listed as an allergen for fried chicken burger.
Yes. Eggs are listed as an allergen for fried chicken burger.
Yes. Fried chicken burger is compatible with flexitarian and omnivorous diets.
Yes. Fried chicken burger is classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.