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Fried chicken (breaded) Calories
Breaded, fried chicken; high in protein, fat, and energy; popular fast food.
CALORIES
GI
POTASSIUM
FIBER
Fried chicken (breaded) Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
13.2g
· 20%
Protein
18.5g
· 29%
Fat
14.7g
· 51%
Fiber
0.6g
Fried chicken (breaded) Vitamins & Minerals
Vitamins
B3
4.5mg · 28% DV
B6
0.35mg · 21% DV
B12
0.4µg · 17% DV
B5
0.8mg · 16% DV
Minerals
Phosphorus
180mg · 26% DV
Selenium
12µg · 22% DV
Sodium
480mg · 21% DV
Zinc
1mg · 9% DV
Fried chicken (breaded) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried chicken (breaded) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried chicken (breaded) Contain Allergens?
Contains these allergens:
Which Diets Is Fried chicken (breaded) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried chicken (breaded) Fat Profile
SATURATED
3.5g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 17.1:1
Above the ideal 4:1 (17.1:1).
Foods Similar to Fried chicken (breaded)
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Nutrition data compiled from USDA FoodData Central and scientific sources.