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Sauced fried chicken bites Calories
High-protein fried chicken bites with sauce
CALORIES
GI
POTASSIUM
FIBER
Sauced fried chicken bites Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
15.6g
· 22%
Protein
17.8g
· 25%
Fat
16.4g
· 53%
Fiber
0.8g
Sauced fried chicken bites Vitamins & Minerals
Vitamins
B3
6.8mg · 43% DV
B6
0.34mg · 20% DV
B5
0.95mg · 19% DV
Biotin
5µg · 17% DV
Minerals
Selenium
18µg · 33% DV
Sodium
620mg · 27% DV
Phosphorus
175mg · 25% DV
Zinc
1mg · 9% DV
Sauced fried chicken bites Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sauced fried chicken bites Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sauced fried chicken bites Contain Allergens?
Contains these allergens:
Which Diets Is Sauced fried chicken bites Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sauced fried chicken bites Fat Profile
SATURATED
3.4g
MONOUNSATURATED
6.1g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.