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Fried cheese halva Calories
Traditional cheese-based dessert, high in calories, sugar, and fat
CALORIES
GI
POTASSIUM
FIBER
Fried cheese halva Nutrition Facts
Selected: 100 g
315
KCAL / 100G
Carbs
31.8g
· 40%
Protein
10.2g
· 13%
Fat
16.4g
· 47%
Fiber
0.2g
Fried cheese halva Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.24mg · 18% DV
Vitamin A
145µg · 16% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
205mg · 29% DV
Calcium
255mg · 26% DV
Selenium
8.5µg · 15% DV
Sodium
285mg · 12% DV
Fried cheese halva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried cheese halva Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried cheese halva Contain Allergens?
Contains these allergens:
Which Diets Is Fried cheese halva Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried cheese halva Fat Profile
SATURATED
9.1g
MONOUNSATURATED
4.6g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 9.6:1
Above the ideal 4:1 (9.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.