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French white bread (raw dough) Calories

Unbaked dough for French white bread.

CALORIES

260kcal

GI

75high

POTASSIUM

90mg

FIBER

2.2g

French white bread (raw dough) Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

52g

· 82%

Protein

8.2g

· 13%

Fat

1.5g

· 5%

Fiber

2.2g

French white bread (raw dough) Vitamins & Minerals

Vitamins

B1

0.22mg · 18% DV

B3

2.1mg · 13% DV

Folate

35µg · 9% DV

B2

0.08mg · 6% DV

Minerals

Sodium

480mg · 21% DV

Selenium

11µg · 20% DV

Phosphorus

65mg · 9% DV

Iron

1mg · 6% DV

French white bread (raw dough) Glycemic Index

GLYCEMIC INDEX

75
High
0 Low5570100

GLYCEMIC LOAD

39
High

Accounts for portion size — a more realistic measure than GI alone.

Is French white bread (raw dough) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does French white bread (raw dough) Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is French white bread (raw dough) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

French white bread (raw dough) Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Foods Similar to French white bread (raw dough)

🍞

Bread

265 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

🥣

Raw muesli

370 kcal

🍚

Saffron rice pilaf

158 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.