Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥨
French Herbs sandwich cracker Calories
Crispy sandwich cracker with French herbs flavored filling
CALORIES
GI
POTASSIUM
FIBER
French Herbs sandwich cracker Nutrition Facts
Selected: 100 g
492
KCAL / 100G
Carbs
64.5g
· 52%
Protein
7.2g
· 6%
Fat
23.1g
· 42%
Fiber
3.1g
French Herbs sandwich cracker Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.4mg · 21% DV
B2
0.18mg · 14% DV
Vitamin E
1.6mg · 11% DV
Minerals
Sodium
780mg · 34% DV
Selenium
18µg · 33% DV
Iron
3mg · 17% DV
Phosphorus
95mg · 14% DV
French Herbs sandwich cracker Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is French Herbs sandwich cracker Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does French Herbs sandwich cracker Contain Allergens?
Contains these allergens:
Which Diets Is French Herbs sandwich cracker Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
French Herbs sandwich cracker Fat Profile
SATURATED
8.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
5.8g
Omega 6:3 ratio 67.5:1
Above the ideal 4:1 (67.5:1).
Foods Similar to French Herbs sandwich cracker
French Herbs sandwich cracker — Frequently Asked Questions
How many calories are in French Herbs sandwich crackers?
French Herbs sandwich crackers provide 492 calories per 100 g. A 100 g portion contains 23.1 g of fat, 64.5 g of carbohydrates, and 7.2 g of protein.
Are French Herbs sandwich crackers suitable for vegetarians?
Yes, French Herbs sandwich crackers are compatible with vegetarian and omnivore diets. They are ultra-processed and contain gluten, dairy, and soy.
Have another question about French Herbs sandwich cracker?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.