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Thin frozen french fries Calories
Crispy, thin-cut, frozen french fries
CALORIES
GI
POTASSIUM
FIBER
Thin frozen french fries Nutrition Facts
Selected: 100 g
310
KCAL / 100G
Carbs
38g
· 49%
Protein
3.2g
· 4%
Fat
16g
· 47%
Fiber
3.1g
Thin frozen french fries Vitamins & Minerals
Vitamins
B6
0.18mg · 11% DV
B3
1.5mg · 9% DV
B5
0.4mg · 8% DV
Vitamin C
7mg · 8% DV
Minerals
Potassium ⭐
420mg · 12% DV
Sodium
260mg · 11% DV
Phosphorus
48mg · 7% DV
Iron
1mg · 6% DV
Thin frozen french fries Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin frozen french fries Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin frozen french fries Contain Allergens?
No known major allergens
Which Diets Is Thin frozen french fries Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin frozen french fries Fat Profile
SATURATED
3.5g
MONOUNSATURATED
7.5g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 110:1
Above the ideal 4:1 (110:1).
Foods Similar to Thin frozen french fries
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Nutrition data compiled from USDA FoodData Central and scientific sources.