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Usta Dönerci jumbo french fries Calories
Crispy, large portion french fries
CALORIES
GI
POTASSIUM
FIBER
Usta Dönerci jumbo french fries Nutrition Facts
Selected: 100 g
305
KCAL / 100G
Carbs
41g
· 54%
Protein
3.5g
· 5%
Fat
14g
· 41%
Fiber
3.5g
Usta Dönerci jumbo french fries Vitamins & Minerals
Vitamins
B6
0.2mg · 12% DV
B3
1.4mg · 9% DV
B5
0.4mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Sodium
330mg · 14% DV
Potassium ⭐
470mg · 14% DV
Phosphorus
60mg · 9% DV
Iron
1mg · 6% DV
Usta Dönerci jumbo french fries Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Usta Dönerci jumbo french fries Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Usta Dönerci jumbo french fries Contain Allergens?
No known major allergens
Which Diets Is Usta Dönerci jumbo french fries Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Usta Dönerci jumbo french fries Fat Profile
SATURATED
3.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.