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High Potassium

French fries fried in chicken fat Calories

Crispy outside, chicken fat-flavored French fries

CALORIES

320kcal

GI

75high

POTASSIUM

430mg

FIBER

3.2g

French fries fried in chicken fat Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

38g

· 48%

Protein

3.2g

· 4%

Fat

17g

· 48%

Fiber

3.2g

French fries fried in chicken fat Vitamins & Minerals

Vitamins

B6

0.22mg · 13% DV

B3

1.5mg · 9% DV

B1

0.09mg · 8% DV

B5

0.4mg · 8% DV

Minerals

Potassium

430mg · 13% DV

Sodium

210mg · 9% DV

Phosphorus

55mg · 8% DV

Iron

1mg · 6% DV

French fries fried in chicken fat Glycemic Index

GLYCEMIC INDEX

75
High
0 Low5570100

GLYCEMIC LOAD

29
High

Accounts for portion size — a more realistic measure than GI alone.

Is French fries fried in chicken fat Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does French fries fried in chicken fat Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is French fries fried in chicken fat Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

French fries fried in chicken fat Fat Profile

SATURATED

4.5g

MONOUNSATURATED

7.2g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 56.7:1

Above the ideal 4:1 (56.7:1).

Foods Similar to French fries fried in chicken fat

🧀

Mac and cheese

164 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

Air fryer french fries

191 kcal

🍕

Four cheese pizza

289 kcal

🥤

Clear whey protein

360 kcal

🍗

Turkey slices

104 kcal

🥪

Whole wheat bread sandwich

250 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.