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Freeze-dried orange dark chocolate dragee Calories
Crunchy freeze-dried orange coated in dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Freeze-dried orange dark chocolate dragee Nutrition Facts
Selected: 100 g
498
KCAL / 100G
Carbs
62.8g
· 50%
Protein
5.2g
· 4%
Fat
25.1g
· 46%
Fiber
8.4g
Freeze-dried orange dark chocolate dragee Vitamins & Minerals
Vitamins
Vitamin C
24mg · 27% DV
B2
0.09mg · 7% DV
B3
0.75mg · 5% DV
B6
0.08mg · 5% DV
Minerals
Copper
1mg · 111% DV
Magnesium
105mg · 25% DV
Iron
4mg · 22% DV
Phosphorus
145mg · 21% DV
Freeze-dried orange dark chocolate dragee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Freeze-dried orange dark chocolate dragee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Freeze-dried orange dark chocolate dragee Contain Allergens?
No known major allergens
Which Diets Is Freeze-dried orange dark chocolate dragee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Freeze-dried orange dark chocolate dragee Fat Profile
SATURATED
15g
MONOUNSATURATED
8g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
Foods Similar to Freeze-dried orange dark chocolate dragee
Freeze-dried orange dark chocolate dragee — Frequently Asked Questions
How many calories are in freeze-dried orange dark chocolate dragees?
They provide 498 calories per 100 g. Your calorie intake will vary with the portion size eaten.
How many carbohydrates are in freeze-dried orange dark chocolate dragees?
There are 62.8 g of carbohydrates per 100 g. Portion size matters because this is a carbohydrate-rich sweet snack.
Do freeze-dried orange dark chocolate dragees contain protein?
Yes, they contain 5.2 g of protein per 100 g. They are not a primary source of protein.
How much fat is in freeze-dried orange dark chocolate dragees?
A 100 g serving contains 25.1 g of fat. Fat makes a substantial contribution to the product's overall calorie content.
Are freeze-dried orange dark chocolate dragees high in fiber?
They contain 8.4 g of fiber per 100 g. This adds fiber to a sweet snack that also contains carbohydrates and fat.
What is the glycemic index of freeze-dried orange dark chocolate dragees?
Their glycemic index is 42. Consider this value alongside the product's carbohydrate content and the amount you eat.
Are freeze-dried orange dark chocolate dragees vegan?
Yes, they are compatible with a vegan diet. They are also suitable for vegetarian eating patterns.
Are freeze-dried orange dark chocolate dragees gluten-free?
They are compatible with a gluten-free diet. Check the product label as well if you have specific dietary requirements.
Can I eat freeze-dried orange dark chocolate dragees on a diet?
They fit vegetarian, vegan, Mediterranean, and flexitarian eating patterns. At 498 calories per 100 g, the portion should be adjusted to your dietary goals.
Are freeze-dried orange dark chocolate dragees processed?
Yes, this is a processed food in the sweets category. It can be included in a balanced diet with attention to portion size.
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Nutrition data compiled from USDA FoodData Central and scientific sources.