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Franchise chicken burger Calories
Processed fast-food chicken burger with refined bun, chicken patty, and sauce
CALORIES
GI
POTASSIUM
FIBER
Franchise chicken burger Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
24g
· 38%
Protein
12.5g
· 20%
Fat
12g
· 42%
Fiber
1.8g
Franchise chicken burger Vitamins & Minerals
Vitamins
B3
4.6mg · 29% DV
B6
0.24mg · 14% DV
Biotin
4µg · 13% DV
B5
0.55mg · 11% DV
Minerals
Selenium
14µg · 25% DV
Sodium
520mg · 23% DV
Phosphorus
155mg · 22% DV
Iron
2mg · 11% DV
Franchise chicken burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Franchise chicken burger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Franchise chicken burger Contain Allergens?
Contains these allergens:
Which Diets Is Franchise chicken burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Franchise chicken burger Fat Profile
SATURATED
2.6g
MONOUNSATURATED
4.3g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 52:1
Above the ideal 4:1 (52:1).
Foods Similar to Franchise chicken burger
Franchise chicken burger — Frequently Asked Questions
How many calories are in a franchise chicken burger?
A franchise chicken burger provides 255 calories per 100 g. The same serving contains 12.5 g of protein, 24 g of carbohydrates, and 12 g of fat.
Is a franchise chicken burger suitable for a low-glycemic diet?
Its glycemic index is 63, which is in the medium GI range. It provides 24 g of carbohydrates and 1.8 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.