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Foy Life Pistachio Hazelnut Cocoa Fruit Dessert Calories

Fruit-based dessert enriched with pistachio, hazelnut, and cocoa

CALORIES

210kcal

45medium

POTASSIUM

260mg

FIBER

4.1g

Foy Life Pistachio Hazelnut Cocoa Fruit Dessert Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

26g

· 47%

Protein

5.2g

· 9%

Fat

10.5g

· 44%

Fiber

4.1g

Foy Life Pistachio Hazelnut Cocoa Fruit Dessert Vitamins & Minerals

Vitamins

0.13mg · 11% DV

Vitamin E

1.7mg · 11% DV

0.13mg · 8% DV

0.09mg · 7% DV

Minerals

Phosphorus

88mg · 13% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Potassium ⭐

260mg · 8% DV

Foy Life Pistachio Hazelnut Cocoa Fruit Dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Foy Life Pistachio Hazelnut Cocoa Fruit Dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Foy Life Pistachio Hazelnut Cocoa Fruit Dessert Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Foy Life Pistachio Hazelnut Cocoa Fruit Dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Foy Life Pistachio Hazelnut Cocoa Fruit Dessert Fat Profile

SATURATED

1.4g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 27.5:1

Above the ideal 4:1 (27.5:1).

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Foy Life Pistachio Hazelnut Cocoa Fruit Dessert — Frequently Asked Questions

How many calories are in Foy Life Pistachio Hazelnut Cocoa Fruit Dessert?

Foy Life Pistachio Hazelnut Cocoa Fruit Dessert provides 210 calories per 100 g. The same serving contains 5.2 g of protein, 26 g of carbohydrates, and 10.5 g of fat.

Is Foy Life Pistachio Hazelnut Cocoa Fruit Dessert low glycemic?

This dessert has a glycemic index of 45. It provides 4.1 g of fiber per 100 g and contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.