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Four cheese pizza, thin crust, medium Calories
Thin-crust, cheese-forward, energy-dense pizza
CALORIES
GI
POTASSIUM
FIBER
Four cheese pizza, thin crust, medium Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
28.5g
· 39%
Protein
13.2g
· 18%
Fat
13.8g
· 43%
Fiber
1.8g
Four cheese pizza, thin crust, medium Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
Biotin
6µg · 20% DV
B2
0.24mg · 18% DV
Vitamin A
120µg · 13% DV
Minerals
Phosphorus
310mg · 44% DV
Selenium
18µg · 33% DV
Sodium
640mg · 28% DV
Calcium
260mg · 26% DV
Four cheese pizza, thin crust, medium Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Four cheese pizza, thin crust, medium Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Four cheese pizza, thin crust, medium Contain Allergens?
Contains these allergens:
Which Diets Is Four cheese pizza, thin crust, medium Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Four cheese pizza, thin crust, medium Fat Profile
SATURATED
6.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.