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Four Cheese Pizza with Cheese Crust Calories
Cheese-heavy, energy-dense pizza high in sodium and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Four Cheese Pizza with Cheese Crust Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
28.5g
· 35%
Protein
14.5g
· 18%
Fat
17g
· 47%
Fiber
1.8g
Four Cheese Pizza with Cheese Crust Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B2
0.28mg · 22% DV
Vitamin A
180µg · 20% DV
Biotin
6µg · 20% DV
Minerals
Phosphorus
290mg · 41% DV
Sodium
780mg · 34% DV
Selenium
18µg · 33% DV
Calcium
320mg · 32% DV
Four Cheese Pizza with Cheese Crust Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Four Cheese Pizza with Cheese Crust Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Four Cheese Pizza with Cheese Crust Contain Allergens?
Contains these allergens:
Which Diets Is Four Cheese Pizza with Cheese Crust Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Four Cheese Pizza with Cheese Crust Fat Profile
SATURATED
8.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Four Cheese Pizza with Cheese Crust
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Nutrition data compiled from USDA FoodData Central and scientific sources.