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Four Cheese Pizza Calories
Rich cheese blend, savory, high calcium
CALORIES
GI
POTASSIUM
FIBER
Four Cheese Pizza Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
28g
· 42%
Protein
12g
· 18%
Fat
12g
· 40%
Fiber
2g
Four Cheese Pizza Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B2
0.32mg · 25% DV
Biotin
6.5µg · 22% DV
Vitamin A
180µg · 20% DV
Minerals
Calcium
320mg · 32% DV
Phosphorus
210mg · 30% DV
Sodium
600mg · 26% DV
Zinc
2mg · 18% DV
Four Cheese Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Four Cheese Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Four Cheese Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Four Cheese Pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Four Cheese Pizza Fat Profile
SATURATED
6.2g
MONOUNSATURATED
3.8g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
Foods Similar to Four Cheese Pizza
Four Cheese Pizza — Frequently Asked Questions
How many calories and how much protein are in Four Cheese Pizza?
Per 100 g, Four Cheese Pizza contains 270 calories and 12 g of protein. It also provides 28 g carbs and 12 g fat.
Is Four Cheese Pizza vegetarian, and does it contain common allergens?
Yes, it is compatible with a vegetarian diet. However, it contains gluten and dairy, so it is not suitable for people avoiding those allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.