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Four cheese pizza Calories
High-protein, calcium-rich cheese pizza
CALORIES
GI
POTASSIUM
FIBER
Four cheese pizza Nutrition Facts
Selected: 100 g
289
KCAL / 100G
Carbs
28.4g
· 39%
Protein
12.6g
· 17%
Fat
13.8g
· 44%
Fiber
2.1g
Four cheese pizza Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B2
0.24mg · 18% DV
Biotin
5µg · 17% DV
Vitamin A
128µg · 14% DV
Minerals
Phosphorus
290mg · 41% DV
Selenium
18µg · 33% DV
Sodium
640mg · 28% DV
Calcium
255mg · 26% DV
Four cheese pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Four cheese pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Four cheese pizza Contain Allergens?
Contains these allergens:
Which Diets Is Four cheese pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Four cheese pizza Fat Profile
SATURATED
6.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.