Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🥨
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
70g
· 70%
Protein
8g
· 8%
Fat
10g
· 22%
Fiber
6g
Vitamins
B1
0.18mg · 15% DV
B2
0.12mg · 9% DV
B3
1.5mg · 9% DV
B5
0.3mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Iron
3mg · 17% DV
Sodium
350mg · 15% DV
Phosphorus
80mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.5g
MONOUNSATURATED
3g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 100:1
Above the ideal 4:1 (100:1).
Form Altınbaşak biscuits provide 410 calories per 100 g. The same amount contains 70 g of carbohydrates, 8 g of protein, and 10 g of fat.
Portion control matters because they contain 410 calories and 70 g of carbohydrates per 100 g. They are compatible with vegetarian, flexitarian, and omnivorous diets, but contain gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.