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Forest Fruit Protein Bar Calories
High protein, forest fruit, convenient snack
CALORIES
GI
POTASSIUM
FIBER
Forest Fruit Protein Bar Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
35g
· 43%
Protein
28g
· 35%
Fat
8g
· 22%
Fiber
7g
Forest Fruit Protein Bar Vitamins & Minerals
Vitamins
B12
0.6µg · 25% DV
B2
0.18mg · 14% DV
B1
0.15mg · 13% DV
B6
0.2mg · 12% DV
Minerals
Phosphorus
120mg · 17% DV
Magnesium
55mg · 13% DV
Selenium
7µg · 13% DV
Calcium
110mg · 11% DV
Forest Fruit Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Forest Fruit Protein Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Forest Fruit Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Forest Fruit Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Forest Fruit Protein Bar Fat Profile
SATURATED
2.5g
MONOUNSATURATED
2.7g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 9.2:1
Above the ideal 4:1 (9.2:1).
Foods Similar to Forest Fruit Protein Bar
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Nutrition data compiled from USDA FoodData Central and scientific sources.