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For Life hazelnut cocoa fruit dessert Calories
Hazelnut, cocoa and fruit blend dessert
CALORIES
GI
POTASSIUM
FIBER
For Life hazelnut cocoa fruit dessert Nutrition Facts
Selected: 100 g
230
KCAL / 100G
Carbs
32g
· 55%
Protein
3.2g
· 6%
Fat
10g
· 39%
Fiber
4.2g
For Life hazelnut cocoa fruit dessert Vitamins & Minerals
Vitamins
Vitamin E
1.7mg · 11% DV
Vitamin C
7mg · 8% DV
B2
0.09mg · 7% DV
B1
0.07mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Magnesium
32mg · 8% DV
For Life hazelnut cocoa fruit dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is For Life hazelnut cocoa fruit dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does For Life hazelnut cocoa fruit dessert Contain Allergens?
Contains these allergens:
Which Diets Is For Life hazelnut cocoa fruit dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
For Life hazelnut cocoa fruit dessert Fat Profile
SATURATED
1.7g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to For Life hazelnut cocoa fruit dessert
For Life hazelnut cocoa fruit dessert — Frequently Asked Questions
How many calories are in For Life hazelnut cocoa fruit dessert?
For Life hazelnut cocoa fruit dessert contains 230 calories per 100 g. The same serving provides 32 g of carbohydrates, 10 g of fat, and 3.2 g of protein.
Is For Life hazelnut cocoa fruit dessert low glycemic?
For Life hazelnut cocoa fruit dessert has a glycemic index of 45. It also provides 4.2 g of fiber per 100 g.
Have another question about For Life hazelnut cocoa fruit dessert?
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Nutrition data compiled from USDA FoodData Central and scientific sources.