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Flour cookie with chocolate chips Calories
Sweet, crumbly flour cookie with chocolate chips
CALORIES
GI
POTASSIUM
FIBER
Flour cookie with chocolate chips Nutrition Facts
Selected: 100 g
502
KCAL / 100G
Carbs
63.8g
· 51%
Protein
5.6g
· 4%
Fat
25.1g
· 45%
Fiber
2.7g
Flour cookie with chocolate chips Vitamins & Minerals
Vitamins
B1
0.24mg · 20% DV
Vitamin A
148µg · 16% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
Minerals
Selenium
11µg · 20% DV
Sodium
310mg · 13% DV
Phosphorus
92mg · 13% DV
Iron
2mg · 11% DV
Flour cookie with chocolate chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Flour cookie with chocolate chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Flour cookie with chocolate chips Contain Allergens?
Contains these allergens:
Which Diets Is Flour cookie with chocolate chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Flour cookie with chocolate chips Fat Profile
SATURATED
11.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.