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Five cheese pizza Calories
Cheese-heavy pizza with high calcium and protein
CALORIES
GI
POTASSIUM
FIBER
Five cheese pizza Nutrition Facts
Selected: 100 g
302
KCAL / 100G
Carbs
29.8g
· 39%
Protein
13.4g
· 18%
Fat
14.8g
· 43%
Fiber
2.1g
Five cheese pizza Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
Vitamin A
165µg · 18% DV
B2
0.24mg · 18% DV
Biotin
5µg · 17% DV
Minerals
Phosphorus
255mg · 36% DV
Selenium
18µg · 33% DV
Sodium
690mg · 30% DV
Calcium
285mg · 28% DV
Five cheese pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Five cheese pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Five cheese pizza Contain Allergens?
Contains these allergens:
Which Diets Is Five cheese pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Five cheese pizza Fat Profile
SATURATED
6.7g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.