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Fit pizza (vegetable, low-fat) Calories
Vegetable, low-fat, high-fiber, lower-calorie pizza option.
CALORIES
GI
POTASSIUM
FIBER
Fit pizza (vegetable, low-fat) Nutrition Facts
Selected: 100 g
160
KCAL / 100G
Carbs
24g
· 60%
Protein
8g
· 20%
Fat
3.5g
· 20%
Fiber
4g
Fit pizza (vegetable, low-fat) Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Vitamin A
110µg · 12% DV
Vitamin K
13µg · 11% DV
B2
0.13mg · 10% DV
Minerals
Sodium
330mg · 14% DV
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Selenium
6µg · 11% DV
Fit pizza (vegetable, low-fat) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit pizza (vegetable, low-fat) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit pizza (vegetable, low-fat) Contain Allergens?
Contains these allergens:
Which Diets Is Fit pizza (vegetable, low-fat) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit pizza (vegetable, low-fat) Fat Profile
SATURATED
1g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 4.8:1
Above the ideal 4:1 (4.8:1).
Foods Similar to Fit pizza (vegetable, low-fat)
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Nutrition data compiled from USDA FoodData Central and scientific sources.