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Fit mousse Calories
Light protein-focused dessert
CALORIES
GI
POTASSIUM
FIBER
Fit mousse Nutrition Facts
Selected: 100 g
145
KCAL / 100G
Carbs
14.2g
· 39%
Protein
9.5g
· 26%
Fat
5.8g
· 35%
Fiber
1.2g
Fit mousse Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
B5
0.42mg · 8% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
126mg · 18% DV
Calcium
118mg · 12% DV
Zinc
1mg · 9% DV
Selenium
4.8µg · 9% DV
Fit mousse Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit mousse Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit mousse Contain Allergens?
Contains these allergens:
Which Diets Is Fit mousse Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit mousse Fat Profile
SATURATED
3.1g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Fit mousse
Fit mousse — Frequently Asked Questions
Fit mousse kaç kalori?
Fit mousse, 100 gramında 145 kalori içerir. Aynı porsiyonda 9,5 g protein, 14,2 g karbonhidrat ve 5,8 g yağ bulunur.
Fit mousse diyete uygun mu?
Fit mousse; omnivor, vejetaryen, fleksitaryen, Akdeniz tipi ve glutensiz beslenmeye uygundur. Ancak işlenmiş bir üründür ve süt ürünü alerjeni içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.