Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🧀
Fit Dill and Kashar Cheese Poğaça Calories
Baked savory pastry with protein, calcium, dill and cheese
CALORIES
GI
POTASSIUM
FIBER
Fit Dill and Kashar Cheese Poğaça Nutrition Facts
Selected: 100 g
248
KCAL / 100G
Carbs
28.5g
· 46%
Protein
11.2g
· 18%
Fat
10.1g
· 36%
Fiber
3.4g
Fit Dill and Kashar Cheese Poğaça Vitamins & Minerals
Vitamins
Biotin
6.2µg · 21% DV
B1
0.23mg · 19% DV
B12
0.42µg · 18% DV
B2
0.21mg · 16% DV
Minerals
Manganese
1mg · 43% DV
Selenium
22µg · 40% DV
Phosphorus
246mg · 35% DV
Calcium
238mg · 24% DV
Fit Dill and Kashar Cheese Poğaça Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit Dill and Kashar Cheese Poğaça Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit Dill and Kashar Cheese Poğaça Contain Allergens?
Contains these allergens:
Which Diets Is Fit Dill and Kashar Cheese Poğaça Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit Dill and Kashar Cheese Poğaça Fat Profile
SATURATED
4.25g
MONOUNSATURATED
3.25g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 15.5:1
Above the ideal 4:1 (15.5:1).
Foods Similar to Fit Dill and Kashar Cheese Poğaça
Fit Dill and Kashar Cheese Poğaça — Frequently Asked Questions
How many calories are in Fit Dill and Kashar Cheese Poğaça?
Fit Dill and Kashar Cheese Poğaça provides 248 calories per 100 g. To estimate calories per serving, adjust this value for the amount you eat.
How much protein does Fit Dill and Kashar Cheese Poğaça have?
It contains 11.2 g of protein per 100 g. This may be relevant for people comparing protein content among bakery foods.
How many carbs are in Fit Dill and Kashar Cheese Poğaça?
There are 28.5 g of carbohydrates per 100 g. Those tracking carbohydrates should account for the portion size they consume.
Does Fit Dill and Kashar Cheese Poğaça contain fiber?
Yes, it contains 3.4 g of fiber per 100 g. Fiber contributes to the food's overall nutritional profile.
How much fat is in Fit Dill and Kashar Cheese Poğaça?
Fit Dill and Kashar Cheese Poğaça contains 10.1 g of fat per 100 g. This can be considered within your total daily fat intake.
What is the glycemic index of Fit Dill and Kashar Cheese Poğaça?
Its glycemic index is 53. People monitoring glycemic impact should consider this value alongside their individual eating plan and portion size.
Is Fit Dill and Kashar Cheese Poğaça suitable for a diet?
It has 248 calories and 28.5 g of carbohydrates per 100 g. Whether it fits a diet depends on your calorie and carbohydrate targets as well as portion size.
Is Fit Dill and Kashar Cheese Poğaça vegetarian?
Yes, it is compatible with a vegetarian diet. It is also listed as suitable for Mediterranean and flexitarian eating patterns.
What allergens are in Fit Dill and Kashar Cheese Poğaça?
This product contains gluten, eggs, and dairy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is Fit Dill and Kashar Cheese Poğaça processed?
Yes, it is classified as a processed food. The term “fit” does not mean that it is unprocessed, so its nutrition facts and portion size should still be considered.
Have another question about Fit Dill and Kashar Cheese Poğaça?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.