🍪
Fit Cookie (Peanut & Cocoa) Calories
High-protein, low-sugar fit cookie made with peanuts and cocoa.
CALORIES
GI
POTASSIUM
FIBER
Fit Cookie (Peanut & Cocoa) Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
38g
· 36%
Protein
18g
· 17%
Fat
22g
· 47%
Fiber
7g
Fit Cookie (Peanut & Cocoa) Vitamins & Minerals
Vitamins
B3
4.2mg · 26% DV
Biotin
6µg · 20% DV
Vitamin E
2.8mg · 19% DV
B1
0.18mg · 15% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Zinc
2mg · 18% DV
Iron
3mg · 17% DV
Fit Cookie (Peanut & Cocoa) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit Cookie (Peanut & Cocoa) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit Cookie (Peanut & Cocoa) Contain Allergens?
Contains these allergens:
Which Diets Is Fit Cookie (Peanut & Cocoa) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit Cookie (Peanut & Cocoa) Fat Profile
SATURATED
3.8g
MONOUNSATURATED
11.2g
POLYUNSATURATED
6.2g
Omega 6:3 ratio 110:1
Above the ideal 4:1 (110:1).
Foods Similar to Fit Cookie (Peanut & Cocoa)
Fit Cookie (Peanut & Cocoa) — Frequently Asked Questions
How many calories are in Fit Cookie (Peanut & Cocoa)?
Fit Cookie (Peanut & Cocoa) provides 420 calories per 100 g. It also contains 18 g of protein, 38 g of carbohydrates, and 22 g of fat per 100 g.
Is Fit Cookie (Peanut & Cocoa) low glycemic?
Fit Cookie (Peanut & Cocoa) has a glycemic index of 35. It provides 7 g of fiber per 100 g and is a processed sweet product.
Have another question about Fit Cookie (Peanut & Cocoa)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.