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Keskinoğlu fit chicken Calories
Low-fat, high-protein chicken breast
CALORIES
GI
POTASSIUM
FIBER
Keskinoğlu fit chicken Nutrition Facts
Selected: 100 g
105
KCAL / 100G
Carbs
0g
· 0%
Protein
23g
· 89%
Fat
1.2g
· 11%
Fiber
0g
Keskinoğlu fit chicken Vitamins & Minerals
Vitamins
B3
11.5mg · 72% DV
B6
0.6mg · 35% DV
B5
1.2mg · 24% DV
B12
0.3µg · 13% DV
Minerals
Phosphorus
210mg · 30% DV
Selenium
16µg · 29% DV
Potassium ⭐
330mg · 10% DV
Zinc
1mg · 9% DV
Keskinoğlu fit chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Keskinoğlu fit chicken Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Keskinoğlu fit chicken Contain Allergens?
No known major allergens
Which Diets Is Keskinoğlu fit chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Keskinoğlu fit chicken Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Foods Similar to Keskinoğlu fit chicken
Keskinoğlu fit chicken — Frequently Asked Questions
How many calories and how much protein are in Keskinoğlu fit chicken?
Per 100 g, Keskinoğlu fit chicken provides 105 calories and 23 g of protein. It also has 0 g carbs and 1.2 g fat.
Is Keskinoğlu fit chicken suitable for keto and gluten-free diets?
Yes. Based on the provided data, it has 0 g carbohydrates per 100 g and is listed as compatible with keto and gluten-free diets, as well as paleo, Mediterranean, omnivore, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.