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Fit cheesecake Calories
Low-calorie, high-protein cheesecake
CALORIES
GI
POTASSIUM
FIBER
Fit cheesecake Nutrition Facts
Selected: 100 g
160
KCAL / 100G
Carbs
18g
· 46%
Protein
10g
· 25%
Fat
5g
· 29%
Fiber
1.2g
Fit cheesecake Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.15mg · 12% DV
B5
0.5mg · 10% DV
Vitamin A
80µg · 9% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Selenium
4µg · 7% DV
Fit cheesecake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit cheesecake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit cheesecake Contain Allergens?
Contains these allergens:
Which Diets Is Fit cheesecake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit cheesecake Fat Profile
SATURATED
2.2g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Fit cheesecake
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Nutrition data compiled from USDA FoodData Central and scientific sources.