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Fit brownie ball Calories
Low sugar, high fiber, healthy snack
CALORIES
GI
POTASSIUM
FIBER
Fit brownie ball Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
35g
· 54%
Protein
7g
· 11%
Fat
10g
· 35%
Fiber
7g
Fit brownie ball Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
B5
0.3mg · 6% DV
Minerals
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
Zinc
1mg · 9% DV
Fit brownie ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit brownie ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit brownie ball Contain Allergens?
No known major allergens
Which Diets Is Fit brownie ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit brownie ball Fat Profile
SATURATED
2.2g
MONOUNSATURATED
3.5g
POLYUNSATURATED
2g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Fit brownie ball
Fit brownie ball — Frequently Asked Questions
How many calories are in a fit brownie ball, and what are its macros?
Per 100 g, a fit brownie ball provides 270 calories. It contains 7 g protein, 35 g carbs, 10 g fat, and 7 g fiber.
Is a fit brownie ball good for a diet, and does it have a high glycemic impact?
Its glycemic index is 45, which is generally considered low to moderate. It fits omnivore, vegetarian, Mediterranean, and flexitarian eating patterns, but it is a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.