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Fish Oil Tablet Calories
Omega-3 source, supports heart health, anti-inflammatory
CALORIES
GI
POTASSIUM
FIBER
Fish Oil Tablet Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Fish Oil Tablet Vitamins & Minerals
Vitamins
Vitamin D
10µg · 50% DV
Vitamin E
5mg · 33% DV
Vitamin A
30µg · 3% DV
B1
0mg · 0% DV
Minerals
Iodine
10µg · 7% DV
Selenium
1µg · 2% DV
Calcium
5mg · 1% DV
Phosphorus
5mg · 1% DV
Fish Oil Tablet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fish Oil Tablet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fish Oil Tablet Contain Allergens?
Contains these allergens:
Which Diets Is Fish Oil Tablet Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fish Oil Tablet Fat Profile
SATURATED
25g
MONOUNSATURATED
40g
POLYUNSATURATED
33g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.