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Fish collagen soup Calories
High-protein, low-carb, collagen-rich soup
CALORIES
GI
POTASSIUM
FIBER
Fish collagen soup Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
1.1g
· 11%
Protein
7.2g
· 75%
Fat
0.6g
· 14%
Fiber
0g
Fish collagen soup Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B3
1.1mg · 7% DV
Biotin
1.2µg · 4% DV
B2
0.04mg · 3% DV
Minerals
Selenium
10µg · 18% DV
Sodium
280mg · 12% DV
Phosphorus
72mg · 10% DV
Iodine
14µg · 9% DV
Fish collagen soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fish collagen soup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fish collagen soup Contain Allergens?
Contains these allergens:
Which Diets Is Fish collagen soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fish collagen soup Fat Profile
SATURATED
0.12g
MONOUNSATURATED
0.14g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 0.4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.