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Baked chicken breast meatballs Calories
High-protein baked meatballs
CALORIES
GI
POTASSIUM
FIBER
Baked chicken breast meatballs Nutrition Facts
Selected: 100 g
172
KCAL / 100G
Carbs
3.1g
· 7%
Protein
24.8g
· 59%
Fat
6.4g
· 34%
Fiber
0.3g
Baked chicken breast meatballs Vitamins & Minerals
Vitamins
B3
10.8mg · 68% DV
B6
0.56mg · 33% DV
B5
0.83mg · 17% DV
Biotin
5.1µg · 17% DV
Minerals
Selenium
24.5µg · 45% DV
Phosphorus
225mg · 32% DV
Sodium
310mg · 13% DV
Zinc
1mg · 9% DV
Baked chicken breast meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked chicken breast meatballs Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked chicken breast meatballs Contain Allergens?
Contains these allergens:
Which Diets Is Baked chicken breast meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked chicken breast meatballs Fat Profile
SATURATED
1.55g
MONOUNSATURATED
2.55g
POLYUNSATURATED
1.02g
Omega 6:3 ratio 18.4:1
Above the ideal 4:1 (18.4:1).
Foods Similar to Baked chicken breast meatballs
Baked chicken breast meatballs — Frequently Asked Questions
How many calories are in baked chicken breast meatballs?
Baked chicken breast meatballs provide 172 calories per 100g. The total calories increase as the portion gets larger.
How much protein is in baked chicken breast meatballs?
There are 24.8g of protein per 100g. That makes them a protein-rich meat option.
Are baked chicken breast meatballs low in carbs?
They contain 3.1g of carbohydrates per 100g. This is relatively low for a meat-based prepared food.
How much fat is in baked chicken breast meatballs?
They have 6.4g of fat per 100g. The nutrition profile is still led more by protein than fat.
Are baked chicken breast meatballs good for a diet?
With 172 calories, 24.8g protein, and 3.1g carbs per 100g, they can fit many diet plans. Portion size and your daily targets still matter.
Are baked chicken breast meatballs keto-friendly?
They are listed as compatible with Ketovore and contain 3.1g carbs per 100g. That can make them suitable for lower-carb eating patterns.
What is the glycemic index of baked chicken breast meatballs?
Their glycemic index is 35. That indicates a relatively low glycemic impact.
Do baked chicken breast meatballs contain allergens?
Yes, they contain gluten and eggs. People avoiding these allergens should not choose this product.
Do baked chicken breast meatballs have fiber?
Yes, but only a small amount: 0.3g of fiber per 100g. They are not a meaningful source of fiber.
Are baked chicken breast meatballs processed food?
They are classified as minimally processed. That means they are not in the ultra-processed category.
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Nutrition data compiled from USDA FoodData Central and scientific sources.