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Baked rice chips Calories
Baked, crispy, rice-based snack
CALORIES
GI
POTASSIUM
FIBER
Baked rice chips Nutrition Facts
Selected: 100 g
387
KCAL / 100G
Carbs
81.2g
· 85%
Protein
7.1g
· 7%
Fat
3.2g
· 8%
Fiber
1.8g
Baked rice chips Vitamins & Minerals
Vitamins
B3
1.4mg · 9% DV
B5
0.35mg · 7% DV
B1
0.07mg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Manganese
1mg · 43% DV
Sodium
480mg · 21% DV
Phosphorus
115mg · 16% DV
Selenium
7.5µg · 14% DV
Baked rice chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked rice chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked rice chips Contain Allergens?
No known major allergens
Which Diets Is Baked rice chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked rice chips Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.9g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 34:1
Above the ideal 4:1 (34:1).
Foods Similar to Baked rice chips
Baked rice chips — Frequently Asked Questions
How many calories are in baked rice chips?
Baked rice chips provide 387 calories per 100 g. The same serving contains 81.2 g of carbohydrates, 7.1 g of protein, and 3.2 g of fat.
Are baked rice chips suitable for a gluten-free diet?
Baked rice chips are listed as compatible with a gluten-free diet. They are also compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.