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Baked Shrimp Calories
Oven-baked shrimp, a low-fat, high-protein seafood dish.
CALORIES
GI
POTASSIUM
FIBER
Baked Shrimp Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
1.2g
· 4%
Protein
22.5g
· 83%
Fat
1.5g
· 13%
Fiber
0g
Baked Shrimp Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
Vitamin E
1.8mg · 12% DV
B3
1.2mg · 8% DV
B5
0.4mg · 8% DV
Minerals
Selenium
40µg · 73% DV
Phosphorus
220mg · 31% DV
Iodine
35µg · 23% DV
Sodium
480mg · 21% DV
Baked Shrimp Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked Shrimp Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked Shrimp Contain Allergens?
No known major allergens
Which Diets Is Baked Shrimp Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Baked Shrimp Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Baked Shrimp
Baked Shrimp — Frequently Asked Questions
Fırında karides kaç kalori?
Fırında karides 100 gramda 110 kalori içerir. Aynı porsiyonda 22,5 g protein, 1,2 g karbonhidrat ve 1,5 g yağ bulunur.
Fırında karides keto diyete uygun mu?
Evet, fırında karides keto diyete uygundur. 100 gramında yalnızca 1,2 g karbonhidrat vardır ve glisemik indeksi 0'dır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.