Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍰
Oven Cake Calories
Classic oven-baked cake, soft and moist texture.
CALORIES
GI
POTASSIUM
FIBER
Oven Cake Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
48g
· 62%
Protein
5.2g
· 7%
Fat
11g
· 31%
Fiber
1.1g
Oven Cake Vitamins & Minerals
Vitamins
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
Vitamin A
60µg · 7% DV
B1
0.08mg · 7% DV
Minerals
Selenium
6µg · 11% DV
Phosphorus
80mg · 11% DV
Sodium
210mg · 9% DV
Calcium
65mg · 7% DV
Oven Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oven Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oven Cake Contain Allergens?
Contains these allergens:
Which Diets Is Oven Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oven Cake Fat Profile
SATURATED
3.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Oven Cake
Oven Cake — Frequently Asked Questions
How long does oven cake stay fresh at room temperature?
If kept in an airtight container in a cool place, it usually stays soft for about 2-3 days. Cakes with cream, fresh fruit, or dairy-based fillings should be refrigerated.
Should oven cake be stored in the fridge?
Plain cake is often better at room temperature for short-term storage because refrigeration can dry it out. Cakes with cream cheese, custard, whipped cream, or fresh fruit are safer in the fridge.
Can oven cake be frozen?
Yes, it freezes well if wrapped tightly or stored in an airtight container. Freezing individual slices makes thawing easier and helps with portion control.
Why does oven cake turn out dry, and how can that be prevented?
Overbaking, too much flour, or an oven that runs hot are common reasons. Measuring carefully, avoiding overmixing, and checking doneness early usually help.
Is oven cake better as a breakfast food or a snack?
It is usually better treated as a snack or dessert rather than a balanced breakfast. Pairing it with yogurt or milk can make it more satisfying.
Is oven cake okay before a workout?
A small portion may work for some people as quick pre-workout energy. Because it also contains fat, it may feel heavy if eaten too close to intense exercise.
What goes well with oven cake to make it more balanced?
Protein-rich sides like yogurt, kefir, or milk can help make it more filling. Fruit can also add freshness and make the snack feel less one-dimensional.
What is the practical difference between homemade oven cake and packaged cake?
Homemade cake gives you more control over ingredients and sweetness. Packaged cakes are often designed for longer shelf life and may include extra additives or stabilizers.
Is oven cake a ‘healthy dessert’ just because it is baked?
No. Baking does not automatically make a dessert light or nutritious, and cake is still a processed sweet food best eaten in moderation.
Who should be careful with oven cake?
People with gluten, egg, or dairy allergies need to check ingredients carefully. Those managing blood sugar, appetite, or weight may also want to watch portion size and frequency.
Have another question about Oven Cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.