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🍫

●Low GI

⚡High Potassium

Hazelnut chocolate spread Calories

High in sugar and fat; energy-dense spread.

CALORIES

539kcal

33low

POTASSIUM

372mg

FIBER

3.4g

Hazelnut chocolate spread Nutrition Facts

Selected: 100 g

539

KCAL / 100G

Carbs

57.5g

· 43%

Protein

6.3g

· 5%

Fat

30.9g

· 52%

Fiber

3.4g

Hazelnut chocolate spread Vitamins & Minerals

Vitamins

Vitamin E

4.1mg · 27% DV

0.15mg · 12% DV

Biotin

3µg · 10% DV

1.2mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Iron

4mg · 22% DV

Magnesium

70mg · 17% DV

Hazelnut chocolate spread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut chocolate spread Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut chocolate spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Hazelnut chocolate spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut chocolate spread Fat Profile

SATURATED

10.6g

MONOUNSATURATED

15.8g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 78:1

Above the ideal 4:1 (78:1).

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Hazelnut chocolate spread — Frequently Asked Questions

Fındıklı çikolatalı krema kaç kalori içerir?

Fındıklı çikolatalı krema 100 gramda 539 kalori içerir. Ayrıca 100 gramda 30.9 g yağ, 57.5 g karbonhidrat ve 6.3 g protein bulunur.

Fındıklı çikolatalı krema hangi alerjenleri içerir ve vejetaryen beslenmeye uygun mu?

Bu ürün ağaç yemişleri, süt ve soya alerjenleri içerir. Omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur.

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Nutrition data compiled from USDA FoodData Central and scientific sources.