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Milk chocolate with hazelnut pieces Calories
Energy-dense sweet chocolate with hazelnut pieces; provides some vitamin E, magnesium and copper.
CALORIES
GI
POTASSIUM
FIBER
Milk chocolate with hazelnut pieces Nutrition Facts
Selected: 100 g
560
KCAL / 100G
Carbs
52.8g
· 38%
Protein
7.2g
· 5%
Fat
35.4g
· 57%
Fiber
3.8g
Milk chocolate with hazelnut pieces Vitamins & Minerals
Vitamins
Vitamin E
3.1mg · 21% DV
B12
0.48µg · 20% DV
B2
0.24mg · 18% DV
Biotin
4.2µg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
215mg · 31% DV
Magnesium
82mg · 20% DV
Calcium
185mg · 19% DV
Milk chocolate with hazelnut pieces Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk chocolate with hazelnut pieces Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk chocolate with hazelnut pieces Contain Allergens?
Contains these allergens:
Which Diets Is Milk chocolate with hazelnut pieces Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk chocolate with hazelnut pieces Fat Profile
SATURATED
18.6g
MONOUNSATURATED
11.2g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.