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Hazelnut chocolate bar Calories
Energy-dense sweet snack
CALORIES
GI
POTASSIUM
FIBER
Hazelnut chocolate bar Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
60g
· 50%
Protein
14g
· 12%
Fat
20.6g
· 38%
Fiber
5.1g
Hazelnut chocolate bar Vitamins & Minerals
Vitamins
Vitamin E
4.2mg · 28% DV
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
185mg · 26% DV
Magnesium
78mg · 19% DV
Zinc
2mg · 18% DV
Hazelnut chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut chocolate bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut chocolate bar Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut chocolate bar Fat Profile
SATURATED
12.4g
MONOUNSATURATED
14.1g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 78:1
Above the ideal 4:1 (78:1).
Foods Similar to Hazelnut chocolate bar
Hazelnut chocolate bar — Frequently Asked Questions
How many calories are in a hazelnut chocolate bar?
A hazelnut chocolate bar provides 340 calories per 100 g. It also contains 14 g of protein, 60 g of carbohydrates, and 20.57 g of fat per 100 g.
What is the glycemic index of a hazelnut chocolate bar?
The glycemic index of a hazelnut chocolate bar is 48. It contains tree nuts, dairy, and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.