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Hazelnut chocolate Calories
Blend of hazelnuts and chocolate, rich in energy and healthy fats.
CALORIES
GI
POTASSIUM
FIBER
Hazelnut chocolate Nutrition Facts
Selected: 100 g
550
KCAL / 100G
Carbs
45g
· 33%
Protein
7g
· 5%
Fat
37g
· 62%
Fiber
5g
Hazelnut chocolate Vitamins & Minerals
Vitamins
Vitamin E
5.5mg · 37% DV
Biotin
4µg · 13% DV
B2
0.15mg · 12% DV
B5
0.4mg · 8% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
160mg · 23% DV
Magnesium
70mg · 17% DV
Hazelnut chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut chocolate Fat Profile
SATURATED
12g
MONOUNSATURATED
20g
POLYUNSATURATED
4g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Hazelnut chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.