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Filled Chocolate Chip Cookie Calories
Filled chocolate chip cookie, high sugar and fat, energy dense.
CALORIES
GI
POTASSIUM
FIBER
Filled Chocolate Chip Cookie Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
62g
· 53%
Protein
5.2g
· 4%
Fat
22g
· 43%
Fiber
2.7g
Filled Chocolate Chip Cookie Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
Biotin
2.5µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Phosphorus
78mg · 11% DV
Filled Chocolate Chip Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Filled Chocolate Chip Cookie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Filled Chocolate Chip Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Filled Chocolate Chip Cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Filled Chocolate Chip Cookie Fat Profile
SATURATED
10.5g
MONOUNSATURATED
6.7g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
Foods Similar to Filled Chocolate Chip Cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.